Classes/Events
As our community grows, I will add more classes, but for now I'd like to start with incorporating my Reiki Sound Bath experience with other ways to enjoy self care and healing. Please feel free to reach out with any questions you may have. All classes are designed to accommodate ALL fitness levels.
Healing Circle Meditations
This is a loving way to bring healing, intentions, manifestation or release to whatever is happening in your life. You will spend quiet time, deep inside, guided by life coach + reiki master Kimberly Ferrara to be able to right down what it is you want healing around. After placing your intentions in the middle of the circle everyone will be set up in, the Ra Ma Da Sa Healing Chant ( or others chosen by the teacher ) to meditate on will be played. Then you will lay back in relaxation and listen to a sound bath and receive reiki as the crystal bowls are played.
Sound Baths
This class will be an opportunity to relax and heal as the vibrations of the drums, chimes and crystal singing bowls wash over your body. After tuning in, we relax into the space as I take you on a meditative journey. Please bring whatever you need to be comfy on the floor. Yoga mats, cushions, blankets, etc. We do have a few chairs and cushions if you'd like to sit. I walk in-between everyone throughout the session and it typically can last 45 min to an hour.